STEP 1:
MASTER BUILDING BALANCED MEALS WITH THE TONE UP TRIO
First things first... figure out what to eat! Find out what things you can add to your meals so you can start feeling FAB & get an A+ lab report at your follow up appointment!
STEP 2:
CONQUER CARBS & CRAVINGS
What? When? How much? What kind? Can you ever enjoy bread again & still not get diabetes? I got you!
STEP 3:
HORMONE HEALING LIFESTYLE HABITS
Blood sugar, hormones & metabolism goes beyond nutrition! Discover what other basic practices could make a world of difference for you!
SPECIAL EARLY ENROLLMENT PRICING AVAILABLE FOR WAITLIST MEMBERS-ONLY
SIGN UP TO GET MY STEP-BY-STEP PROVEN PATTERN FOR EATING TO LOWER A1C, INSULIN & WEIGHT LOSS RESISTANCE.
This program will include course materials in the form of videos, worksheets, guides, extensive lists & more...PLUS access to my exclusive private facebook coaching community for support!